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Fitness Trainer

Kennon M.

Downey, CA (1 location)

  • Years Training: 15
  • Trains:
  • Adults, Seniors
Sessions Starting at $42/hr
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Message Kennon

About Me

My aim is to provide necessary tools and information for those that are physically, psychologically, spiritually, and emotionally ready to live life rather than merely survive life. Also being driven by attention exclusivity in a 1-on-1 or small group format (2 to 5 people) for physical fitness, while simultaneously providing health, fitness, nutrition, wellness, and general life counsel & in-depth information to all those that want to engage in mental fitness or higher states of consciousness.

I've always been fascinated by the human anatomy. Now I have a deeper understanding of how energy functions, how the human brain functions, how the human mind functions, what creates illness, how specific thinking patterns create life circumstances, what creates optimal health, etc. There's a universal connection and power that many if not most individuals never allow themselves to tap into. With its universal healing potential, the human anatomy and human being is amazing!

Specialties

  • Athletic Performance
  • Baseball
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Chiropractic
  • Circuit Training
  • Core
  • Crossfit
  • Endurance Training
  • Football
  • Functional Training
  • Golf Training
  • High Intensity
  • Massage
  • Personal Training
  • Plyometric
  • Powerlifting
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Soccer
  • Spin
  • Strength And Conditioning
  • Stretching
  • Track and Field

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

Since every potential client is different I listen to what they want first and why they want it. From there I show & tell how they can benefit from the services offered. Their current physical statistics and their experience in physical activity will determine the process to gain successful results.

Client Success Story

In the past I've worked with or counseled with cancer patients, individuals with back injuries or sports injuries, neck pain, diabetics, post lipo-suction, post gastric-bypass, etc. Being the co-host of a radio show, I've had the opportunity to speak with various physicians, health practitioners, and healers from around the world; also individuals from around the world that have had specific injuries or traumatic events and have learned to overcome those challenges.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Kennetic Fit And Wellness
  • 13224 Stanbridge Ave
  • Downey, CA 90242
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