About Me

((HEALTH ANNOUNCEMENT: In the midst of the new and latest “Virus” hysteria, now is the time to consider learning as much as you can on what it takes to create optimal health for yourself, physically and psychologically, so the fear of ANY such virus or illness condition will not apply to you. Know that the news media and government officials WILL NOT inform you on the true meaning of illness or health, what is a virus, how fear creates illness, nor how magical your human body is. Learning about YOU, and learning to trust your own body’s physiological & psychological capabilities is more essential versus anything the news media or government officials say is essential, as your unique biology and brain is controlled 100% by you, though it may be influenced to have thoughts of doing what is outside of its divine nature. While many gyms are closed and medical institutions are bombarded, Kennetic-Fit And Wellness is readily open for those that are ready to learn & know themselves, challenge themselves, and develop capabilities more powerful than any such pathogen known and unknown, as optimal health is your divine order of life. Thank you.))

Serious Inquiries Only!
Contact Now To Schedule Your Consultation!

(Located In Downey - Please consider location and distance before responding. Thank you.) Hello, and how are you? My name is Kennon Mason. First, thank you for your consideration, and thank you for taking the time to review my profile and video commentaries. The chief aim of KENNETIC-FIT AND WELLNESS, LLC. is to provide better service & information so each client can start & continue feeling better about themselves. Stated in another way: give basic and in-depth knowledge & information for those that are physically, emotionally, psychologically, and spiritually ready to feel better about themselves & live life, rather than not feeling so good & merely survive life.
Fitness Training (all levels)! Nutrition & Health Information! Life Counsel! Kennetic Recipes! Physio-Therapy for Athletic, Personal, & Work Injury, Self-Maintenance! Information Audios! Information Videos! Etc.

This Is A Private Facility - By Appointment Only. Thank You Kindly.

I've always been fascinated by the human anatomy. Now I have a deeper understanding of the human anatomy by way of energy & its functions, how the human brain functions, how the human mind functions, what creates illness, how specific thinking patterns create life circumstances, what creates optimal health, etc. There's a universal rhythm, order, connection, and power that many, if not most individuals never allow themselves to be acquainted. With its universal healing potential, the human anatomy and human being is amazing!

What to Expect

Since every potential client is different, I listen to what they want first and why they want it. From there I give the necessary information so each person can benefit from the services offered. Their current physical statistics and their experience in physical activity will determine the process to gain successful results.

Client Success Story

In the past I've worked with or counseled with cancer patients, individuals with back injuries or sports injuries, neck pain, diabetics, post lipo-suction, post gastric-bypass, etc. Being the co-host of a radio show, I've had the opportunity to speak with various physicians, health practitioners, and healers from around the world; also individuals from around the world that have had specific injuries or traumatic events and have learned to overcome those challenges.


  • Athletic Performance
  • Baseball
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Chiropractic
  • Circuit Training
  • Core
  • Crossfit
  • Endurance Training
  • Football
  • Functional Training
  • Golf Training
  • High Intensity
  • Massage
  • Personal Training
  • Plyometric
  • Powerlifting
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Soccer
  • Spin
  • Strength And Conditioning
  • Stretching
  • Track and Field

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Kennetic Fit And Wellness
  • 13224 Stanbridge Ave
  • Downey, CA 90242

  I can travel within 0 miles of zip code 90242

General Availability

Sunday Inquire about availability
Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 8am and 11am - 5pm

Kennon's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it