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Fitness Trainer

Kenneth S.

St. Louis, MO (2 locations)

  • Years Training: 6
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $36/hr
Schedule Sessions
Message Kenneth

About Me

My name is Kenny Slominski and I work for The Grind Fitness and Sports Performance. I train clients of all ages 9 and up. I will make sure you reach your goal whether that be to get stronger or lose weight. I also specialize in baseball players specifically pitchers. I know how a pitcher needs to work in order to help them reduce injury and throw harder. I also do pitching lessons as well.


  • Athletic Performance
  • Baseball
  • Circuit Training
  • Personal Training
  • Strength And Conditioning
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength

What to Expect

A one hour session depends on what the clients what but typically it involves a total body workout with some cardio if the client wants.

Client Success Story

One client I had hasn't worked out for some time 20+ years and now she is feeling better than ever losing over 30 pounds and able to do more without getting out of breathe. She is now living her best life and able to live the fullest.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • The Grind Fitness And Sports
  • 9711 Green Park Industrial Dr.
  • St. Louis, MO 63123
  • Buddome
  • 9711 Green Park Industrial Dr.
  • St. Louis, MO 63123