About Me

My name is Kenny Slominski and I am a personal trainer here in St. Cloud, Minnesota. I train clients of all ages 9 and up. I will make sure you reach your goal whether that be to get stronger or lose weight. I will do everything I can to help you become the best you possible. I also specialize in baseball players, specifically pitchers. I know how a pitcher needs to work in order to help them reduce injury and throw harder. I also do pitching lessons as well.

What to Expect

A one hour session depends on what the clients what but typically it involves a total body workout with some cardio if the client wants. Depending on the needs of the client we might try to work more flexibility and mobility if that seems to be an issue. A warm up and a cool down are always included in the session as well.

Client Success Story

One client I had hasn't worked out for some time 20+ years and now she is feeling better than ever losing over 30 pounds and able to do more without getting out of breathe. She is now living her best life and able to live the fullest.
Clients who are athletes have seen big improvements in not only their sport but also physical, strength and looking more tone.

Specialties

  • Athletic Performance
  • Baseball
  • Bodybuilding
  • Bodyweight Training
  • Bosu
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Kettlebell
  • Personal Training
  • Plyometric
  • Resistance
  • Strength And Conditioning
  • Stretching
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Sta Fit
  • 3333 West Division Street
  • St Cloud, MN 56301

  I can travel within 10 miles of zip code 56303

General Availability

Sunday Inquire about availability
Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 6pm
Saturday 7am - 2pm

Kenneth's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$50 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it