Kenneth S.

$52/hour

Experience 6 years

Location St. Cloud, MN

My name is Kenny Slominski and I am a personal trainer here in St. Cloud, Minnesota. I train clients of all ages 9 and up. I will make sure you reach your goal whether that be to get stronger or lose weight. I will do everything I can to help you become the best you possible. I also specialize in baseball players, specifically pitchers. I know how a pitcher needs to work in order to help them reduce injury and throw harder. I also do pitching lessons as well.

Trainer Certifications (1)

Certified Strength and Conditioning Specialists

What to Expect

A one hour session depends on what the clients what but typically it involves a total body workout with some cardio if the client wants. Depending on the needs of the client we might try to work more flexibility and mobility if that seems to be an issue. A warm up and a cool down are always included in the session as well.

Client Success Story

One client I had hasn't worked out for some time 20+ years and now she is feeling better than ever losing over 30 pounds and able to do more without getting out of breathe. She is now living her best life and able to live the fullest. Clients who are athletes have seen big improvements in not only their sport but also physical, strength and looking more tone.

Specialties

Athletic Performance Baseball Bodybuilding Bodyweight Training Bosu Cardio Circuit Training Core Endurance Training Kettlebell Personal Training Plyometric Resistance Strength And Conditioning Stretching TRX