About Me

I've been personal training for more than 20 years now and have been in the fitness field for more than 30 years. I've trained the very young to the elderly. I've trained the grass root athlete to the professional athlete. I am able to train with any modality and always have great results. I keep my session very low key and have fun with what we are doing. At the same time we are working very hard to achieve the client's goals.

What to Expect

Expect great cardio with some stretching followed by a good weight training session ending with more cardio.

Client Success Story

One client came to me about three years ago weighing more than 200 lbs. Now he's fit and weighs about 165 lbs.

Specialties

  • Athletic Performance
  • Cardio
  • Circuit Training
  • Cross Country
  • Endurance Training
  • Jogging
  • Marathon Training
  • Personal Training
  • Plyometric
  • Rehab Training
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Track and Field

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Subversion Fitness
  • 400 N. Church St. Suite 115
  • Moorestown, NJ 08057
  • Snap Fitness
  • Rt. 38
  • Hainesport, NJ 08054

  I can travel within 20 miles of zip code 08034

General Availability

Sunday Inquire about availability
Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 1pm - 8pm
Saturday 8am - 12pm

Ken's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$40 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it