About Me

Hi, my name is Kelsey. I have an extensive knowledge of health and wellness through education as well as my personal fitness journey. I am a certified personal trainer, received a bachelors degree in health science, and currently working towards my doctorate of physical therapy degree. I'm friendly, easy going, and goal oriented. I enjoy eating wholesome, nutritious foods and recreating old recipes with a healthy twist. I enjoy exercising so I can live a healthy lifestyle and increase/maintain mobility, while challenging myself during each workout. With this in mind, I offer a wide variety of training styles and am sure to find what works best for you! I look forward to assisting you in achieving whatever your health and fitness goals may be!

What to Expect

The training session will be based on the client's goals. It could vary between strength training, circuit training, using kettle bells, cardiovascular training, balance, flexibility, core training, etc.

Specialties

  • Bodyweight Training
  • Cardio
  • High Intensity
  • Hiking
  • Kettlebell
  • Personal Training
  • Resistance
  • Running
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Chesterfield Athletic Club
  • 16625 Swingley Ridge Road
  • Chesterfield, MO 63017

  I can travel within 15 miles of zip code 65041

General Availability

Sunday Inquire about availability
Monday 6am - 8pm
Tuesday Inquire about availability
Wednesday 6am - 8pm
Thursday Inquire about availability
Friday 6am - 1pm
Saturday Inquire about availability

Kelsey's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$100 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it