Kelly W.

Hello~ thanks for taking a minute to learn about me. I am a certified fitness and nutrition trainer and a family nurse practitioner. I have been in the fitness industry for over 20 years and have crafted a way of helping people with their goals by utilizing a medical-based but fitness driven model. I believe the more knowledge you have, the more successful you will be at helping others because everyone is unique in their genetics, lifestyle, preferences and personality. I have experience as a fitness competitor, gym owner, nurse practitioner and nutrition counselor. I have worked with people of all ages, backgrounds, medical conditions and fitness levels.

Trainer Certifications (2)

What to Expect

After extensive health history, nutrition, lifestyle and body analysis testing I create an individualized program based on their goals and preferences and am there every step of the way as an educator, motivator and coach. Understand that helping someone succeed in their goals involves understanding the personal as a whole - their health history, abilities, personality, lifestyle and how they are motivated.

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