Kelly P.

$59/hour

Experience 1 years

Location Oswego, IL

Hi, my name is Kelly. I graduated in May of 2018 with my associates in Kinesolgy. During my time in college I was an intern at the campus gym where I personal trained, taught classes such as boot camps, TRX, women on weights, small group training and so on. Here I worked with all ages from college students all the way to the senior population.

What to Expect

It depends on what exactly you are looking for, for example muscle gain, fat loss, and so on. But rest assured all exercise programs are written for my clients based off their specific goals! I have my degree in Kinesiology, I am CPR/FirstAid Certified, hands on experience, and I am always continuing my education in fitness

Client Success Story

For most of the clients I see the hardest part for them is just getting to the gym. The motivation to get to the gym or workout is hard to fine. So when they see how motivated and excited I am to help them reach their goals this encourages them. My goal is to help you enjoy your exercise! We are here to work hard but also have a good time! The motivational aspect of personal training is what drove me to get into this career.

Specialties

Boot Camp Cardio Circuit Training Core Endurance Training High Intensity Kettlebell Personal Training Resistance Senior Fitness Strength And Conditioning Suspension Training TRX