Kelly P.

I have 25 years experience in the health and fitness field. I have a B.S. in Sport and Exercise Science from Messiah College and a M.Ed in Health Education from Penn State. I have been certified through NSCA since 1993. I worked at HealthSouth Rehab for 14 years and have a strong background in orthopedic concerns. I am the contracted Exercise Physiologist for the Weight Loss Center at PinnacleHealth and PinnacleHealth Diabetes Education classes. I enjoy working with all levels of fitness and my passion is helping individuals reach their full fitness potential. My clients have ranged from 10 -96 years old. I work with individuals one on one or in groups of 2-3.

Trainer Certifications (1)

What to Expect

A typical session starts with a review of how my client is doing so the workout can be adjusted as needed to get the most out of the session. The session is based off the initial consultation that reviewed medical history and fitness goals.

Client Success Story

I have had many client success stories and they all vary from increased tone and muscle mass, decreased body fat, weight loss, improved endurance, stamina, and balance to reduced blood pressure, cholesterol and A1C levels. I have worked with individuals that have had knee, back, hip and shoulder surgery to heart attack, stroke, and cancer diagnosis. I also have clients that have fibromyalgia and general joint pain.

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