I am the owner at Kelly Athletics in Pittsburgh. I meet at Powerhouse Gym off Perry Highway in Ross Township. I am certified as a NASM Personal Trainer and Corrective Exercise Specialist. I specialize in weight loss and toning. I also am a Holistic Nutritionist who does plant-based nutrition coaching with custom nutrition lessons and meal plans.
National Academy of Sports Medicine
AFPA
PTAG
Depending on your skill level and health, I design a customized program for weight loss and toning. I also customize holistic nutrition lessons and meal plans.
My client Keitra lost 100 pounds in 12 months!! I also lost 75lb in 9 months before starting this career, so I completely understand what it's like to be overweight and have been through my own weight loss journey!
Hours | $/hr | Save |
---|---|---|
6 | $75 | -- |
12 | $72 | 4% |
20 | $69 | 8% |
I selected Kelly for Nutrition consulting when going to a 90% Plant lifestyle for family. Concerns about energy, protection against deficiencies and portion control were always addressed with reference materials for ongoing education and solid solutions. Her recommendation to watch the 'FORKS OVER KNIVES' documentary resulted in a massive positive change in bloodwork via Labs. Kelly's Nutrition Counseling is highly recommended for those interested in serious lifelong lifestyle improvements.
As I also have an ongoing relationship with Kelly as my chosen Certified Trainer assisting through numerous injuries from auto accidents, I can only give the highest off-the-charts recommendation to any potential client seeking a certified Plant Nutritionist and a Certified Trainer. We love her.
I selected Kelly as my Trainer a few years ago -- great results in weight loss and inches. A few years later, I reached out again with a plan for additional weight loss and education for a lifelong cardio/stretching/light weights plan. Again, successful results for weight loss and smaller clothing size. Her success in Virtual Training is exemplary. Highest recommendation.