About Me

I grew up in Clear Lake, Texas, where I was involved in sports such as soccer, swimming, ballet, and horseback riding until moving to Georgia in 2006 where I would finish up high school. After graduation, I moved back to Clear Lake to begin college in 2009, earning a bachelor's and master's degree in exercise science from the University of Houston-Clear Lake. I have been involved in training, specifically high-intensity interval training and weight training since 2013 and I absolutely love it! I have the skills and training that are essential to performing a fitness assessment, designing training and nutrition programs that are individualized for a specific client and their goals, as well supporting a variety of different strength, endurance, power, and flexibility tests. This is my passion so I'm going to do everything in my power to make sure that every client is successful. I do this by providing nutrition guidelines to follow, training them at least 2x per week, checking in on them to see how they are doing in following a program, offering them advice on how to manage a stress or if they are having difficulty, etc. With my guidance I am confident that I you will reach your health and fitness goals in just a matter of months.

What to Expect

5-10 minute warm up- light cardio+ stretching for flexibility
45 minutes of resistance training
5 minute cool down

Specialties

  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Circuit Training
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • World Gym Private
  • 133 W Parkwood Ave.
  • Friendswood, TX 77546

  I can travel within 20 miles of zip code 77080

General Availability

Sunday 6am - 12pm and 5pm - 10pm
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 12pm - 10pm

Kellie's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$50 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it