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Fitness Trainer

Keith K.

Madison, WI (1 location)

  • Years Training: 14
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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Message Keith

About Me

My name is Keith Kubiesa, I have an athletic background and in 2012 obtained my CSCS (Certified Strength & Conditioning Specialist) from the NSCA (National Strength & Conditioning Association). I have been in Madison, WI, on and off for the past 10 years. I spent a few of those six years living in Colorado and Oregon. I spend the majority of my “free” time rock climbing, golfing and snowboarding. Come winter months I am the head coach of the youth snowboard team out at Tyrol Basin. And spring time, assistant coach for Edgewood h.s. Boys golf. Aside from training, I thoroughly enjoy learning everyday about food and how eating affects everything we do. If I don't know where my food is coming from I will not eat it.

I am currently the Head Coach for the University of Wisconsin-Madison Climbing team, Strength coach for team PBC racing (triathlon team) and coach of the Madison Women’s climbers. I have had clients qualify and compete at USA climbing Nationals, USA snowboarding Nationals as well as members of the high school state golf champion team.

I work with clients to clarify goals, visualize them and build a road map toward achieving them. Strength training, mental awareness, recovery methods and nutrition are some of the tools and techniques I provide to help you get there.

Summit Strength and fitness is a private training facility that has a focus on, athletic specific performance, endurance sports, on rock climbing and preparing you to better explore the great outdoors. We use multi joint movements to train the entire body starting with your core instead of isolated muscle training on machines. Equipt with barbells, kettlebells, resistance bands, squat racks, gymnastic rings, space for agility training and over 3000 square feet of climbing walls.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Calisthenics
  • Core
  • Golf Training
  • Personal Training
  • Plyometric
  • Snowboarding
  • Strength And Conditioning
  • Triathlon

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Nutrition

What to Expect

Clients can expect what they want to get out of the 55 minutes we have together. The 55 minutes will all be based upon their specific goals.

Client Success Story

Every day is a success with my clients as the walk out the gym smiling and feeling great about life.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Summit Strength & Fitness
  • 3118 Kingsley Way
  • Madison , WI 53713
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