Fitness trainer picture

Keena

5.0
$62/hour
Experience 22 years
Sessions 36.0
Location Jacksonville, FL

My job as a personal trainer and health coach is to help women unlock their potential by guiding them to uncover the bravery that’s already inside of them. My mission is to build a community that empowers our clients to become a better version of themselves with every session. Check out my website at www.fourfriendsfitness.com.

Trainer Certifications (1)

ACSM

What to Expect

Suitable for all fitness levels, Four Friends Fitness is a new concept in women’s personal training, one that focuses on steady progress and accountability to help you achieve your goals of physical fitness as well as seeing real change in your body and health over time

Client Success Story

The old me: Needed a change. I wasn’t motivated to make the health choices I needed to make on my own. The new me: has embraced a new and healthier lifestyle that includes better nutritional choices and increased physical activity. Thank You Four Friends Fitness!

Specialties
Aerobics Basketball Bodyweight Training Boot Camp Bosu Calisthenics Cardio Circuit Training Core Endurance Training Functional Training High Intensity Kettlebell Personal Training Plyometric Rehab Training Resistance Running Senior Fitness Strength And Conditioning Stretching
Locations
Four Friends Fitness .
8106 Old Kings Rd S Ste 4 Jacksonville, FL - 32217
Availability
Sunday Sun
Not available
Monday Mon
6am - 7pm
Tuesday Tue
2pm - 7pm
Wednesday Wed
6am - 7pm
Thursday Thu
2pm - 7pm
Friday Fri
6am - 12pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $67 --
12 $64 4%
20 $62 8%
Reviews
Overall Rating

100%

3 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
A
Allysa C. April 14, 2019 • Verified

I was serious about losing weight and and Ms. Keena was serious about helping me do just that. I been with her almost 3 months now and I’ve lost 15lbs thanks to her!!! I eat better, I exercise more and I feel a whole lot better. I’m not at my goal yet but I know I’ll see it soon by sticking with Ms. Keena. I’m one of those people you have show with actions and not with words and she does just that! Thank you so much for all your help and guidance while I’m on this journey. You’re the best!!!

Starting at $62/hour
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