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Fitness Trainer

Kaylla S.

Chicago, IL (1 location)

  • Years Training: 20
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $70/hr
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About Me

Hi, my name is Kaylla. I'm a certified personal trainer from Chicago, IL looking to help clients at different levels discover new heights through accomplishing personal fitness goals. In the past I've worked with a wide variety of people from teens, athletes and retirees. With this knowledge I create individualized and group routines to torch body fat, gain strength and increase overall well being.

Specialties

  • Aerobics
  • Athletic Performance
  • Barre
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Meditation
  • Personal Training
  • Resistance
  • Running
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX
  • Yoga

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Pre/Post Natal

What to Expect

A knowledgeable fitness professional who will be there to help you succeed and become stronger. I need to know what your true health goals are and we will make the best plan for your success.

Client Success Story

There are so many to share but the one that comes to mind is of a young martial artist who tore her ACL. Naturally she was devastated that her career as a fighter was over and I had to restore confidence as well as build strength. It was a long year but she fully recovered and even got into Crossfit. Seeing her do box jumps almost was so amazing and from that moment I wanted to help more people.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Hifi Personal Fitness
  • 820 N Orleans St #100
  • Chicago, IL 60610
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Fitness trainer picture
Fitness trainer picture
Fitness trainer picture

Client Feedback

Overall Rating

100 %

(2 Ratings)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

I am so glad to have met Kaylla. Training with Kaylla has been a positive change overall for me. She takes her time getting to know you and genuinely cares about your journey. Kaylla observes where your fitness level is at and where you ultimately want to be. Make no mistake, she will push you to reach that goal. In the end, you'll be glad you did!

Lesley A. - May 24, 2017

I had not worked out in a while but Kaylla made it easy to get back into the swing of things. She is very patient, supportive, and encouraging. She gave me advice on how to protect my joints and avoid injury as well as emailed me my entire workout so I could do the routine at home. I have only had one session with her so far, but I believe with her guidance I'll be able to achieve my fitness goals.

Ophelia J. - May 23, 2017

Kaylla is an amazing trainer!

She was the 1st trainer I found that actually has knowledge in training people with disabilities. You see I have dipelgic cerebral palsy in my legs.

Kaylla was able to create a low-impact routine to improve my spasticity and tight muscles and ligaments. I'm so pleased with my results, and I can do the exercises at home! Kaylla provided a judge- free training environment and was very personable and sweet.

Jacqulyn - November 18, 2016

I feel Some trainers just want to run u through the motions and collect a pay check,but kaylla's aim is to help u commit to fitness for life. She challenges u everyday to put forth your very best effort. I highly recommend her services .

Andre O. - November 21, 2016

She knows the right workouts for the right people and you would be lucky to get a trainer like Kaylla

Alexxis H. - November 19, 2016