Kayla Y.

$68/hour

Experience 3 years

Location Bloomington, MN

Hi, my name is Kayla. I graduated from Winona State University with a degree in exercise science. During that time, I completed my internship training athletes ranging in ages from 7-50. I have also worked in retirement gyms and assisted collegiate strength and conditioning coaches. I have been working on my own fitness goals for 3 years now and I have been training others for 2 years now. Currently, I am working at FitBody Bootcamp as a personal trainer and group trainer. I am a young trainer, but I have the knowledge, experience, and ability to train people of all abilities, skill levels and ages.

Trainer Certifications (1)

NSCA

What to Expect

The training sessions are built around you. They have a variety of exercises depending on how many days a week we get together. These can include resistance training, cardio, swimming, body weight, core and more. If you have other ways you love to workout, I will learn how to incorporate those into your plan!

Client Success Story

I have one client now who has very poor flexibility and we have been doing nothing but stretching and knee strengthening exercises one day a week for 3 weeks now. Over those 3 weeks, he has gained 3 inches in his sit-and-reach test. This is a huge jump for him, especially because of his age.