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Kayla K.

5.0
$74/hour
Experience 11 years
Sessions 16.0
Location Houston, TX

Kayla served as a lecturer at the University of Texas at Tyler for the Department of Kinesiology (2011-2014). Kayla has worked with Olympian athletes down to middle-school athletes. She has served as NBA Pre-Draft Medical Director and also provided services for the NFL Combine Prep Classes. Kayla has been practicing as an Athletic Trainer for 10+ years, and holds a Masters of Education in Health & Kinesiology, with certifications in Corrective Exercise Specialist, Nutrition Coaching and Performance Enhancement. Kayla’s specialties are Sports Medicine and combining injury prevention with personal training.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

One thing I can promise clientele is that no matter their goals, each session will challenge them in some way. The small victories day in and day out are what lead to the large successes. Everyone has some level of athlete in them and I tend to tease that out of my clientele. Let's make it fun, let's make it competitive! Let's really see what you've got!

Client Success Story

Training with High Level Fitness for the last 2 months has improved my fitness level, my eating habits, and mentality. HLFT, overall has introduced me to a new lifestyle for the better and my overall health. My journey started with wanting to get fit and lose some weight. and there has already been a big change in just 2 months. I’m happy with the results I’ve been seeing so far and I’m excited for my future results after continuing to put in the hard work. Working with Kayla has been exciting, fun and challenging because she always brings the best out of you. In every session she’s always going to give you 100% and even when you’re not training, she does her best to answer any questions or concerns you may have. If you’re someone who has trouble reaching your fitness goals or want to stay sharp by hiring a professional. I highly recommend High Level Fitness!! - Kevin G.

Specialties
Athletic Performance Functional Training Personal Training Plyometric Rehab Training Resistance Strength And Conditioning Stretching
Locations
Lj Performance Training
5717 Richmond Ave. Houston, TX - 77057
Availability
Sunday Sun
8am - 2pm
Monday Mon
6am - 9am and 3pm - 6pm
Tuesday Tue
2pm - 5pm
Wednesday Wed
6am - 9am and 2pm - 6pm
Thursday Thu
2pm - 9pm
Friday Fri
6am - 9am, 1pm - 5pm, and 8pm - 9pm
Saturday Sat
6am - 9am and 1pm - 6pm
Packages
Hours $/hr Save
6 $80 --
12 $77 4%
20 $74 8%
Reviews
Overall Rating

100%

1 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
Starting at $74/hour
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No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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