Katrice

As a Kinesiotherapist owning a bachelor's degree in Kinesiology and master's degree in educational leadership, I combine fitness and physical rehabilitation to help client's with chronic pain to reach their fitness goals. I am also a Sports Medicine and Physical Therapy Instructor and I enjoy educating my students and my client's on the significance good body mechanics, body alignment, and muscular balance. These are the foundation of a successful fitness plan.

What to Expect

A safe a effective workout tailored to help you meet your goals. Movement equals improvement. I believe that every second counts; if you are not moving then you will rest actively throughout the session.

Client Success Story

Over a 15 year period, I have helped numerous f clients and students to improve their fitness levels and achieve their goals in regards to weight loss, reduction of pain and an increase in their overall health a fitness.

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