I am a certified personal trainer, bodybuilder, and transformation specialist. I specialize in transforming my client's physiques with my knowledge in nutrition and training.
A full hour of weight-training (with optional HIIT/cardio) where I will educate you on proper hypertension and mind-muscle connection and provide you with diet advice.
I have clients who have lost as much as 23 pounds in 24 days and clients who have gained several pounds of muscle in a short period of time.
Hours | $/hr | Save |
---|---|---|
6 | $83 | -- |
12 | $80 | 4% |
20 | $76 | 8% |
Katherine has been a great trainer and mentor over the last few months for me. Her personal training extends beyond the gym because she doesn’t make you feel like just anyone of her clients. Katherine is an expert at understanding the human anatomy and knows how to individualize custom workout and diet plans for any body type. Katherine has played a major role in making me a healthier and stronger person.