Hello, I'm Katherine! I'm an outgoing introvert. I spend a lot of my time in a gym either training or working out or spending time at home watching/reading/educating myself about fitness. If you're in need of someone to keep you accountable, then I'm your gal. I'm a cross between a drill sergeant and a cheerleader. I love to motivate people and see them succeed which is why personal training is incredibly fulfilling.
NESTA Personal Trainer Certification
ACSM
A typical training session should leave you a bit sore and exhausted. Be prepared to learn and work hard. Our paradigm strives to create a foundation of strength, education, discipline and confidence in those we train.
I regularly have clients that come to me with chronic pain and within a few weeks they are pain free which also puts a smile on my face.
Hours | $/hr | Save |
---|---|---|
6 | $111 | -- |
12 | $107 | 4% |
20 | $102 | 8% |
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