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Fitness Trainer

Karla T.

Hales Corners , WI (1 location)

  • Years Training: 10
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $36/hr
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Message Karla

About Me

My name is Karla and I'm so excited to go on this healthy lifestyle journey with you. Health, fitness and nutrition are a passion of mine and I can not wait to share it with you. I have a background in nutrition and conducted/developed the physical training program for my company of over 100 people in the United States Army.

I've developed a program focused on holistic health, nutrition and physical activity.

Specialties

  • Core
  • Hiking
  • Massage
  • Pilates
  • Post-Natal Fitness
  • Pre-Natal Fitness

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

What to Expect

We will start out by determining what your intention is. Once that is set, we start out with a warm up and then work out. After the work out, we can go over a meal-plan and track progress as we continue.

Client Success Story

Melissa, the mother of eight kids, had a goal to live a healthier lifestyle. After working through a variety of fitness activities combined with cardio coupled with eating healthy healing foods with me, she now lives the healthy lifestyle she didn't think was possible.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Wehr Nature Center
  • 9701 W College Ave
  • Franklin , WI 53132