Karla T.

$43/hour

Experience 10 years

Location Hales Corners , WI

My name is Karla and I'm so excited to go on this healthy lifestyle journey with you. Health, fitness and nutrition are a passion of mine and I can not wait to share it with you. I have a background in nutrition and conducted/developed the physical training program for my company of over 100 people in the United States Army. I've developed a program focused on holistic health, nutrition and physical activity.

What to Expect

We will start out by determining what your intention is. Once that is set, we start out with a warm up and then work out. After the work out, we can go over a meal-plan and track progress as we continue.

Client Success Story

Melissa, the mother of eight kids, had a goal to live a healthier lifestyle. After working through a variety of fitness activities combined with cardio coupled with eating healthy healing foods with me, she now lives the healthy lifestyle she didn't think was possible.