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Fitness Trainer

Karla C.

Round Rock, TX (3 locations)

18 Verified Sessions |
(9 reviews)
  • Years Training: 18
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $64/hr
Schedule Sessions
Message Karla

About Me

Hi, my name is Karla. I graduated with an exercise and sport science degree from Southwest Texas State University in 2000. I started personal training in gyms right out of college and I'm currently providing mostly in-home training. I work with all ages and genders and help my clients to reach their goals by encouraging habits that are life changing. I'm blessed to be doing something I'm very passionate about.

Specialties

  • Resistance
  • High Intensity
  • Boot Camp
  • Athletic Performance

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Nutrition
  • Pre/Post Natal

What to Expect

During each training session I will guide you through a safe and effective workout plan while providing motivation and support. I do monthly BMI and body fat testing and will talk you through nutrition as well. I will be available to you via phone or email to answer your questions apart from the actual session, and may also provide you with workouts to supplement your personal training session.

Client Success Story

Joe came in to train with me weighing 235 lbs. He realized he needed to lose weight and fine tune his eating habits. Each week Joe would see inches coming off in different areas and was ecstatic to see his clothes were falling off of him! His confidence was boosting as well as his energy. His final weight was 175lbs and body fat was at 10 percent. Joe is still leading an active and healthy lifestyle today!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Old Settlers Park
  • 3300 E Palm Valley Blvd
  • Round Rock , TX 78665
  • Home Gym
  • 3405 Campanella Dr
  • Round Rock, TX 78665
  • Your Home Gym
  • 78665, 78664, 78681
  • Round Rock, TX 78665

Client Feedback

Overall Rating

100 %

(9 Ratings)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

I've had two sessions with Karla so far and I'm feeling great. I'm an older, out of shape lady and Karla pushes me just enough without overdoing it. I can feel the results as all of my awakening muscles are tender but Karla assures me this will get better with strengthening.
I would definitely recommend Karla to anyone who would like to get in shape, especially a beginner who is new to this type of training. I can also see how Karla's knowledge and support would benefit others who are already in shape but would like the additional attention.

Dawn L. - March 23, 2017