Karen

Hello, my name is Karen. I am passionate about true health and well being. I have been involved in fitness my whole life! I grew up learning old school bodybuilding and through my experience and education I have learned various forms of training and nutrition. I have participated in various sports such as cycling at a collegiate level to bodybuilding competitions. I love to include a wide range of training styles. For me fitness is not a short term goal but a lifestyle. I practice all forms of training to maintain a balanced and mindful aspect. I love all animals and am a vegan.

What to Expect

Based on their goals, each session is structured to work towards those goals. Provide outdoor training and 24 hour gym facilities can apply.

Client Success Story

Finding the balance and understanding with fitness on a personal level. Crushing their goals and making it a lifestyle change.

Specialties

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