About Me

Hi, my name is Kandice. At 23-years-old I began a career as a “professional” personal trainer in San Francisco, Ca. I was determined to make a living off of doing what I loved surrounded by people who loved what I did. After 3 years of working with healthy individuals I went back to graduate school to pursue a Masters degree in Exercise Physiology and also became a registered nurse to begin my work with clients and patients with special conditions.

After seven years working in the hospital I have come full circle to fulfilling my purpose as an exercise professional. I have been able to take my deep knowledge of exercise and training and combine it with the medical skills of a nurse to be able to meet any client exactly where they are and bring them to where they want to be. I am humbled every day by the opportunity to get to support people through difficult transitions in their lives with movement and wellness. I am inspired by the courage they have to face their fears, do difficult things and break through the barriers that once held them back from achieving the dreams they have for themselves.

There is only one thing I want out of my professional life and that is to be here, with you, teaching you about your body, having you lift heavy things, making you out of breath and showing you the greatness that I see in you one session at a time.

What to Expect

We will start with a dynamic warm up using training methods like yoga and animal flow. Then we will do weight training exercise circuits of two to three exercises at a time interspersed with cardio bursts. At the end we will work on complex skill development and balance before we cool down and breathe. I believe in using the full body at every workout and using varying intensities, planes of motion and focus to keep every workout unique and challenging.

Client Success Story

My client, a 62 year old female, had been going to a fitness boot camp multiple times a week before she met me but wasn't getting the results she was looking for. When we started working together our goal was to make her fitter, stronger and more capable. She committed to train with me three times a week and I put together a program that not only increased her cardiovascular endurance but improved her balance, strength and coordination as well. After 1 year with me, she was able to do a handstand in the middle of the room, which she had not been able to do since high school. She began winning golf tournaments at her country club and then completed a 1 day, 27 mile hiking charity event without injury. My client trusted me to take her to the next level and now she is stronger, leaner and more confident than ever.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Core
  • Dance
  • Functional Training
  • Kettlebell
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Senior Fitness
  • Strength And Conditioning
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Leucadia Oaks Park
  • 1511 N Vulcan Ave
  • Encinitas, CA 92024

  I can travel within 3 miles of zip code 92024

General Availability

Sunday Inquire about availability
Monday 12pm - 4pm
Tuesday 9am - 12pm
Wednesday 12pm - 4pm
Thursday 9am - 12pm
Friday Inquire about availability
Saturday Inquire about availability

Kandice's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$100 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it