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Fitness Trainer

Kamilla S.

Novato, CA (2 locations)

  • Years Training: 6
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $67/hr
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Message Kamilla

About Me

I can relate to my clients and help them reach their fitness goals. My fitness journey has started rather late in life, I was not a professional athlete growing up but was always a fitness enthusiast, so I can relate very well to the clients who want to take their first steps towards their fitness goals or to those who's on the way already. Although I've been training for six years regularly and continued my learning throughout my own transformation process I never felt comfortable giving advice without the proper training. I received my Certification in order to challenge myself and prove that I can go beyond my comfort zone and I want to help my clients do the same - gain confidence and strength in body and mind.

Specialties

  • Aerobics
  • Bodyweight Training
  • Bosu
  • Cardio
  • Core
  • Personal Training
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

What to Expect

Depending on the client's goal I like to let my clients put 100% into a training session and get maximum value. At the same time I want them to perform each exercise properly, with good technique and maximum efficiency. I will motivate and push my client to the max of their ability in a personalized way. I would like to make sure my client understands everything that we are doing and why we are doing it. I'm also there to answer all the questions.

Client Success Story

My current client has a very diabetes and really struggled to lose weight in the past. Despite strict diet already imposed by the condition she didn't see a lot of progress on the scale. After introducing her to strength training and guiding her through her fitness journey we started seeing noticeable results. She is still continuing her training after completing one full program with me. She found my program very effective and signed up for a 12 week plan and now on the last cycle of it. Throughout her journey she lost body fat, gained muscle mass, reduced waist circumference and gained a lot of confidence in gym and life. I'm very proud of her.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Kamilla Silina
  • San Anselmo
  • San Anselmo, CA 94960
  • San Rafael
  • San Rafael
  • San Rafael, CA 94901
Fitness trainer picture
Fitness trainer picture

Client Feedback

I enjoyed following Kami's recommendations in my goal to prepare for Half Dome Yosemite climb. I've been able to make a 16-mile hike c confidently.
Kamilla is extremely knowledgeable about different types of workouts that will help you to achieve your individual goal. She motivates and inspired in every part of your life including healthy meal choices. She is also a great mom.
You may be surprised what you will achieve through your transformation.
Alex

Alex - April 1, 2019

The best trainer I’ve ever had. The plan that she creates worked really well on my body composition, and taking in account that I am type 1 diabetic willing to lose weight, the program that Kamila composed for me gave me really really good results!!!

Nasiba K. - January 15, 2019