Hi! My name is Kami and I have been a personal trainer for just over five years now and have recently made the move from Texas to Los Angeles, CA! I got certified through the Cooper Institute because I wanted hands-on experience and in-person training to make sure I understood the best way to help all of my clients achieve their goals. I am truly passionate about helping women not only love their bodies but themselves as well. Fitness is a lifestyle and choosing to take care of your body because you love it, not because you hate it is a key mindset I work with all of my girls to achieve. I offer nutritional help and guidance as well as self-love activities to compliment your overall training and practice. I would love to help you reach your goals and cheer you on!
CI (Cooper)
Typical session will last 45min-1hour and depending on the frequency of session we could do full body or segmented to upper and lower body days. I let my clients do most of the cardio on their own! It will consist of a variety of intervals, HIIT and circuit training.
One of my girls who has been with for over a year now has lost almost 20 pounds! She has gotten stronger and more confident without having to completely restrict or obsess about her routine and nutrition. Small changes compounded over time and yield big results that last for a lifetime!
Hours | $/hr | Save |
---|---|---|
6 | $139 | -- |
12 | $133 | 4% |
20 | $128 | 8% |
I had a wonderful experience! Kami met me at my apartment gym with a big smile and lots of energy at 6am which immediately put me in a better mood. The workout itself was challenging and she made sure that my form/technique was correct while encouraging and pushing me to finish each set strong. She created a circuit training workout that took about 30 minutes to do which is great because I now have a quick workout I can do all by myself that doesn't involve any machines. Kami is committed to getting to know each of her clients personally and creating achievable workout and meal plans specifically for them. I encourage you to look into The Kalon Life and pass it along to anyone else you think would be interested.
I can't say enough wonderful things about Kami! I was so impressed with my time with her. She listened to what it was that I was looking for and gave me steps on how to achieve those results. It's evident that she cares about her clients and wants to help them become their absolute best!
I really enjoy working out Kami, she's amazing! She listened to my goals and is helping me achieve them. At times my work schedule can be crazy, but she's very accommodating. Our workouts are full of great conversation, never a dull moment!
Kami is just the best! I genuinely look forward to my workouts with her. She motivates me and encourages me to finish each set strong! She is very knowledgeable in what she does and she is great at explaining and demonstrating the correct form for each move. I can't recommend her enough!!
Kami is THE BEST! I hate going to gyms...first of all "going" is a challenge for me in itself. As a mother of 3 young kids I love that Kami offers in-home training for a very affordable price. She is flexible, caring and FUN! I can't stand drill sergeant trainers that "force" your body to do things they aren't ready for... Kami doesn't do that. She really tailors each workout for each client. My strength, agility and endurance has increased greatly over just a few months and I didn't have to "suffer". Kami has become a part of my daily routine and I don't ever "dread" working out anymore :)
Kami is a great instructor when it comes to personal training. She is encouraging, kind and knowledgeable. I will definitely be a returning customer!
KAMI IS AMAZING!! Seriously, she was so motivational and sweet and I loved that she talked through the workout with me to take my mind off the pain and helped me push through! I would 150% recommend her to someone looking for a trainer, she's amazing!
I am so busy and it is hard for me to get a work out in during the week. Kami took me through a 30 minute workout that literally worked out every muscle in my body. I didn't think it was possible in such a short amount of time! I felt so great after that I immediately recommended her to all of my friends!
Kami is such a wonderful trainer! Not only is she the sweetest person ever, but she also pushes you to your limit. Kami always is positive and encourages me well. She is always flexible with time and listens to my concerns. She's awesome!!