Kameelah H.

5.0 $66/hour

Experience 15 years

Sessions 2.0

Location Little Rock, AR

Hi, my name is Kameelah. I received a bachelors degree in chemical engineering from the University of Oklahoma and a Master of Business Administration from Webster University. As the Executive Director for WOW Fitness, I have a special passion for physical fitness and recognized the need for additional fitness education in the community. I obtained several personal training certifications to help my friends and family lose weight and maintain a healthier lifestyle. Personal Training Certifications: National Council of Certified Personal Trainers (NCCPT, 2009), National Exercise Trainers Association (NETA, 2012), and National Academy of Sports Medicine (NASM, 2015) and I’m a licensed Zumba Instructor. Let me help you crush your fitness goals!

Trainer Certifications (3)

National Academy of Sports Medicine

NCCPT

NETA

What to Expect

Functional strength training with heavy emphasis on form, execution and core stability. Add this to innovative cardio and lifestyle diet changes and you have a solid foundation for optimal fitness and health.

Client Success Story

Kameelah helped me exceed my fitness goals. By doing things I never thought possible. I’ve lost over 80lbs. -Pastor Derick Easter

Specialties

Aerobics Bodyweight Training Boot Camp Circuit Training Endurance Training Functional Training High Intensity Jogging Marathon Training Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Resistance Running Senior Fitness Strength And Conditioning Stretching Yoga Zumba

Locations

Wow Fitness

5523 Mabelvale Pike Little Rock, AR - 72209

Availability

Sunday Sun

Not available

Monday Mon

6am - 8am, 9am - 1pm, and 3pm - 10pm

Tuesday Tue

6am - 8am, 9am - 12pm, and 3pm - 10pm

Wednesday Wed

6am - 8am and 3pm - 8pm

Thursday Thu

6am - 8am, 9am - 1pm, and 3pm - 10pm

Friday Fri

6am - 8am

Saturday Sat

6am - 12pm

Packages

Hours	$/hr	Save
6	$72	--
12	$69	4%
20	$66	8%

Reviews

Overall Rating

100%

2 ratings

Teaching Skill

Communication

Reliability

Tameka J. July 9, 2019 • Verified

Kameelah is wonderful! Being a personal trainer is not a job for her, she has a TRUE passion for health and fitness. It’s her calling. She’s helpful, firm, but gentle at the same time. Incredibly positive... I stepped on the scale during my measurements and I was MORTIFIED by the weight. She quickly said “it’s a starting point”. THAT statement alone changed my mindset. But that’s her. Encouraging and motivating. Faithful to her clients and everyone loves her back. I’ve been with her for years...I’ve tried others and tried on my own, but ended up right back with her. There’s no one like her and no place like WOW Fitness. She really is the best. I recommend her to any and everyone.

Susan B. July 9, 2019 • Verified

I have been a client of Kameelah’s for 10 years. Her focus is a healthy lifestyle... body, mind, and spirit. Her workouts are interesting and she changes them up daily. For me, I have bad knees and ankles, and she adjusts my workouts accordingly. I love her and am so thankful for her and her encouraging spirit!