Hi, my name is Kailey. I am an ACE Certified Personal Trainer with a focus on achieving fitness as a realistic lifestyle! I offer one-on-one or partner training sessions both in-person and remotely, as well as fitness nutrition coaching. I offer a free initial consultation and discounts for every new customer, no exceptions!
American Counsil on Exercise
Each session will include a warm-up, cool-down, and specialized workout written to fit your specific needs, fitness level, goals, likes, and dislikes. Your only job is to show up - and my job is to create sessions that are rewarding and fun enough that you want to come back!
"Training with Kailey was one of the best decisions I could have ever made. I was injured at work and have been dealing with constant pain in my lower back and hip after surgery since 2017. I was hesitant to start going to the gym for fear it could cause more pain or further injury. I'm so glad that I decided to do something different to improve my overall health and strength. Kailey is such a genuinely sweet, caring person and the best trainer I could ever ask for. I trained with her for over 2 months and have seen significant improvements! She is very motivating, uplifting and was my biggest cheerleader even on days where I felt like I couldn't get through my workouts. She listened to my needs and built a program tailored completely to all of my concerns. She also helped with meal prep recipes and a grocery tour to help me choose foods that would fuel my body with the proper nutrients. Who knew eating healthy taste so good! I looked forward to all of my workouts and also all of our mini therapy sessions lol! I am down 15lbs and 3 waist sizes and can fit in my uniforms that I haven't been able to fit in since 2017. After 7 years of pain and the most stressful years of my life, I am looking forward to heading back to a career I love and missed so much and I'm excited for all that's in store." - Andree B
| Hours | $/hr | Save |
|---|---|---|
| 6 | $68 | -- |
| 12 | $65 | 4% |
| 20 | $63 | 8% |
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