Fitness trainer picture

Kaileigh (.

5.0
$86/hour
Experience 10 years
Location Campbell , OR

I found my passion for health and fitness very early in my life and began studying nutrition and exercise just for fun when I was in high school. After I graduated and entered college, I was able to major in health and fitness which allowed me to work on my expertise. I am a Portland State University and OHSU applied health and fitness graduate and am certified from the American College of Sports Medicine as well as ISSA Sports Nutrition Specialist. Currently I am working on my Precision Nutrition Level 1 certification because I want to learn as much as I can to provide those I train with the help they need for their specific goals. I specialize in weight loss, weight (muscular) gain and functional strength training. I love making my sessions enjoyable and thrive off the relationships I build while generating confidence and results.

Trainer Certifications (3)

International Sports Sciences Association

ACSM

NSCA

What to Expect

Typically, we will decide from the beginning personal goals and develop a plan/program. In training sessions if you train with me at Fit Academy I will typically have you warm up walking on a treadmill or cycle. We will spend the first 5-8 minutes doing dynamic warm ups to prevent injury and spend the bulk of the session strength training or whatever specifically benefits your goal. The last 5 minutes are spent stretching to ensure proper recovery! Throughout my training I am available via email or text message for nutritional help and any questions or concerns :)

Client Success Story

View my website coachedbykailes.com for a few of my success stories!

Specialties
Bodybuilding Bodyweight Training Calisthenics Cardio Circuit Training Core Functional Training High Intensity Hiking Kettlebell Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Senior Fitness Strength And Conditioning Stretching Suspension Training TRX Volleyball Yoga
Locations
Will Travel To Client!
886 Cannery Row Monterey, CA - 93940
Will Travel To Client! (In
13900 Sherman Blvd. East Garrison , CA - 93933
Availability
Sunday Sun
Not available
Monday Mon
1pm - 5pm
Tuesday Tue
9am - 5pm
Wednesday Wed
9am - 5pm
Thursday Thu
9am - 5pm
Friday Fri
9am - 5pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $94 --
12 $90 4%
20 $86 8%
Reviews
Overall Rating

100%

6 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
R
Roxanne M. January 12, 2021 • Verified

What a gift it has been being able to train with Coach Kaileigh! I’ve been training with her for just over a year now and have learned so much about physical and mental health, grown in many ways (besides those muscle gains!) and feel healthier in both my body and mind. I know I am stronger since beginning training but I also feel I’ve changed in more ways than just physically. She has instilled in me a motivation I never knew I had and she has taught me the importance of commitment to myself for my health and well-being not just in the moment but for the long-term.

Coach Kailes is supportive in so many aspects of my life... She checks in on me even when we’re not training, she supports me outside of the gym and her actions and words never fail to encourage me to be the best version of myself. I’m so happy that I have had the chance to train with Kaileigh these last 12 months and I hope to continue to train with her for many more to come. She is the absolute best! Thank you Coach Kailes!

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Leslie D. June 6, 2017 • Verified

Kaileigh is an amazing trainer. Not only have I had the pleasure of being a client, but I have also seen her work with others. She gets to know her clients and knows how and when to push you and encourage you. She keeps things light, and even though you are working hard, she makes it enjoyable. I've worked with several different trainers, and she is by far my favorite!

B
Brent R. June 6, 2017 • Verified

Working with Kaileigh has been awesome! She pushes you and motivates you to your goals and encourages you every step of the way. I've worked with multiple trainers and Kaileigh is bar far the best! She also put me on a fantastic nutrition plan that complimented my training. I was so impressed with her knowledge and training style that I asked her to come and work with our HS volleyball team. The team LOVED her! I have a goal to complete an Ironman and Kaileigh is the one that can get me to the finish line. Thanks Kaileigh!

C
Celine S. June 6, 2017 • Verified

Working with Kaileigh has been life changing to say the least, not just physically but mentally and spiritually as well. Having worked with other personal trainers before, I've never worked with someone so knowledgeable and so eager to share their knowledge as Kaileigh has been. Being a personal trainer is more than just a job to her, it's her passion and it shows. She makes all of her clients a number one priority in her life and wants more than anything to see each of them achieve their goals. Kaileigh is flexible to schedule sessions with and will do whatever she can to make it work. She goes above and beyond, I consider myself lucky to be working with someone like Kailiegh. There's nobody like KB.

S
Samantha D. June 6, 2017 • Verified

Kaileigh is hands down the best trainer I have ever worked with. She is so passionate about what she does and cares about her clients so much. She's very personable and so easy to approach when I had questions about anything. She was also so sweet and professional but also so enjoyable to talk to. I would always get a great about workout just by laughing with her. She pushes you to your full potential and that's what I love about her. She motivates me to push towards my goals and to always try my hardest. She would kick my butt and I would hate her the next couple days after our session but I couldn't wait to get back in for another one right away either! She is truly remarkable and is amazing at what she does! I have been through quite a few different trainers and it never felt right, with Kaileigh it just clicked and she was able to help me more than anyone could. You rock Kaileigh!

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Rachel S. June 6, 2017 • Verified

I had never understood the value of a personal trainer until Kaileigh worked with me. Every workout she customized for me left me feeling great mentally and physically. It felt like I had the support of a friend, but the professionalism of a trainer who had been working for years. She provided me with the motivation and laughs I needed to get through the toughest days.
At the start of my plan she broke down nutrition for me in a comprehensive conversation. Understanding how food is just as important as exercise dramatically changed my life. I saw results a lot quicker than I had compared to other plans I had done, and was able to workout even harder. Throughout my training she shared her favorite meal ideas and tips that I still swear by today. Before I always got bored of "dieting" but she does a great job of balancing nutrition, making it fun and manageable so you feel satisfied and not deprived of the things you love. Working with Kaileigh changed my whole outlook on health, and was the BEST investment I have made in myself. I can honestly say she is the best trainer I have ever worked with! Definitely see her.

Starting at $86/hour
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