Kai B.

4.6 $65/hour

Experience 10 years

Sessions 91.0

Location Irvine, CA

Hi my name is Kai, I am a Certified Master Trainer specializing in Women’s Physique, Weight Loss, Athletic Performance Training, Injury Rehabilitation and Pain Management. My team (Sheryl and Emma ) and I work collaborately to give our clients the best possible training experience. Emma specializes in women's physique and is fantastic working with youth athletes. Sheryl specializes in senior fitness and helping clients through post- menopause life changes, she is also available for Virtual Zoom Sessions. Over the past 8 years we have transformed hundreds of clients lives through exercise and nutrition. We develop a customized plan for each of our clients both for the days they are with us and the days they are without us to help them stay on track to reaching their goals. We offer Cardio Commitment groups and Weekly Nutrition Tracking to help our clients with staying on track to reach their goals. We also offer soft tissue, stretching and myofascial work for clients struggling with pain or injuries. We have an extensive history working with clients with surgeries and special conditions (inclouding pre/post natal). We are proud to have been voted one the Top Rated Personal Training programs in the Orange County area as voted Best of Y-elp for the past 4+ years. We look forward to assisting you on your fitness transformation!

Trainer Certifications (4)

International Sports Sciences Association

AFAA

AFPA

NFPT

What to Expect

Each session is customized based on the clients needs. A typical session will be 35-45 mins of strength and circuit training followed by 5-10 minutes of core work followed by 5-10 minutes of soft tissue work and stretching.

Client Success Story

https://kaiboyerfitness.com/testimonials/ https://www.yelp.com/biz/kai-boyer-fitness-irvine-2

Specialties

Athletic Performance Bodyweight Training Boot Camp Bosu Circuit Training Personal Training Rehab Training Resistance Senior Fitness Strength And Conditioning

Locations

Cpw

20 Gramercy Irvine, CA - 92612

All 4 Health N Wellness

4001 Westerly Place Unit 103 Newport Beach, CA - 92660

Oc Spine & Sport

17821 Skypark Circle Unit J Irvine, CA - 92614

Availability

Sunday Sun

Not available

Monday Mon

9am - 7pm

Tuesday Tue

7am - 8pm

Wednesday Wed

9am - 8pm

Thursday Thu

7am - 7pm

Friday Fri

8am - 3pm

Saturday Sat

8am - 3pm

Packages

Hours	$/hr	Save
6	$71	--
12	$68	4%
20	$65	8%

Reviews

Overall Rating

91%

4 ratings

Teaching Skill

93%

Communication

87%

Reliability

93%

Karla January 6, 2020 • Verified

I've been training for 10 months with Kai. I was really out of shape when I started and with her support and training, I have become stronger than ever. She pushes me when I want to stop, teaches me exercises I've never done, answers any questions I have, and has become a great friend to me. I would recommend training with Kai if you are ready for a lifestyle change and to have someone encourage you along the way. Thank you Kai!

Kelvin February 24, 2019 • Verified

Very professional, friendly, and down-to-Earth trainer. Kai has strong motivational skills, a deep understanding of nutrition, and encyclopedic knowledge of a vast range of workout techniques. She seeks to understand your workout goals and works hard to ensure you obtain them.

David B. January 26, 2019 • Verified

Kai has an exceptional understanding of our particular training needs and challenges and consistently exceeds them with cheerful and artistic creativity, patience, availability, and encouragement. We are wholeheartedly grateful for her guidance and insight.