Hi, my name is Justin. I am a trainer with 10 years experience in the fitness field. The most important thing that I've learned is that people are all unique and no two programs are the same. I've spent countless hours staying up to dater on research and trends to build the most scientifically accurate fitness and meal programs for my clients to get them results quickly and effectively.
ACSM
30 minutes of no nonsense exercise that will challenge them and help them see that exercise can be fun!
I once had a client that couldn't even bike a mile, mid 30s woman with children. After a year of training, she decided to apply to the police academy and was able to complete the push up, pull up, and running requirements. I helped run her first 5 and 10k races. Whatever you want to achieve, I'm here to help you
Hours | $/hr | Save |
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6 | $66 | -- |
12 | $63 | 4% |
20 | $61 | 8% |
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