Justin S.

5.0 $63/hour

Experience 11 years

Sessions 12.0

Location Cooper City, FL

Hi, my name is Justin. I am born & raised in South FL (Miami/Ft Laud). I have over 10years in the health industry. I am very passionate about what I do & love the challenge of the human body! No gym membership no problem, gym included!

Trainer Certifications (1)

NFPT

What to Expect

Learning! We have to learn in order to move forward, I will teach you how to work out properly & percisely why we are doing said exercises etc. to teaching you how to shop & even do a cooking class.

Client Success Story

I have many but my most memorable is my cousin who I see almost daily now. He went from 265 to 205. He's not perfect & no one is but he's working hard & that makes me work hard as well. We are a team like all my other clients. I'm not just a trainer I'm a therapist at times as well :)

Specialties

Bodyweight Training Calisthenics Cardio Circuit Training Core Endurance Training Functional Training High Intensity Hiking Hockey Ice Skating Personal Training Strength And Conditioning