Hi, my name is Justin. I have worked in the fitness field for about 10 years, 6 of those as a Personal Trainer. Having worked in large and small gyms I have had the opportunity to work with all types of clients young and old. I have worked with post rehab, athletes, weight loss, and those looking to have improved quality of life! I believe fitness is a way of life that is always evolving. Whatever the goal you have, I can help you achieve it.
National Academy of Sports Medicine
International Sports Sciences Association
Sessions are goal oriented. Typical session will incorporate increase heart rate, strength training with mobility exercises and stretching.
Upon request
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
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