Justin B.

-Accelerated results with a personal trainer at Ripp'd Fitness. -Be held accountable on your workout program/diet. -Learn balance of proper fat loss & muscle gain. -Learn proper form and understand which muscles are being worked during each exercises. -Establish a lifetime exercise habit! - I will help you find ways to make healthy living and exercise priority in your life. -BREAK THROUGH PLATEAUS- It can be hard to push through plateaus at times.. Stuck with the same workout routine time and time again. Not with me! I consistently change up our workout routine/ exercises. The body is so quick to adapt ! Gotta stay one step ahead!! -You will learn multiple new forms of exercises each week & understand whats being worked in the body. No judgments, Just results. Follow me on Instagram @Justinncash I post videos daily on my story & feed of clients that i'm training that particular day. You'll get a feel of what the gym is like & my training style if you're just a little curious and wanted to see more! I explain what the exercise is being preformed and what muscles are being targeted throughout the lift. I also post pictures & videos of meal prepping ideas with recipes & healthy food ideas!

What to Expect

As a professional trainer I understand that each person has their own individual goals and are on their own fitness journey. I will access each person individually, to ensure you get put on a detailed program designed for your wants and needs. I use Cardiac zones to determine where each client needs to be for fat loss and muscle gains. I believe in teaching my clients the why behind everything we do because people work harder when they truly understand the benefits of each exercise.

Client Success Story

Your success is is my success! Im here to work with you and build you up! were a team!!

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