View All Trainers in Area
Fitness Trainer

Juliana H.

Houston, TX (1 location)

  • Years Training: 10
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
Schedule Sessions
Ask Juliana a Question

About Me

Juliana graduated from the University of Houston with a Bachelor’s degree in Psychology. She has recently completed her Bachelor’s degree in Nutrition Science graduating Summa Cum Laude.Juliana is a Nutritionist with a degree, certified personal trainer, Level 1 Crossfit Coach, Fitness Competition Coach, sports fitness specialist, corrective exercise specialist, and virtual fitness coach through the National Academy of Sports Medicine (NASM). She has been personal training for over 10 years and also competes in the NPC Bikini competitions. she has also competed through organizations like Musclemania, Real Sports, and the Natural Gym Association. Juliana believes in providing healthy lifestyles through fitness and nutrition as well as leading a healthy family and spiritual life.When she’s not competing she enjoys regular workouts and outdoor activities, spending time with her family, and keeping up to date with the latest information on health and fitness. As an athlete for most of her life, she has learned that sound nutrition assists in performance and can be carried into daily life.Nutrition is more than 70% of an individual’s results and Juliana recognizes the importance of understanding and educating her clients, family, and friends on the basic principles of nutrition. Overall, she enjoys helping people reach their goals and looks forward to making a difference for those who want to change their lifestyle for the better.After 14 weeks of competitive dieting Juliana took to the stage at the Musclemania Lonestar 2011 in Galveston at Moody Gardens Convention center. Taking away 3 trophies was an exciting experience for Juliana and is proud of all her hard work.

Specialties

  • Cardio
  • Core

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Feisty Fitness
  • 5320 Elm St
  • Houston, TX 77081