About Me

Hi, my name is Julia. I started my fitness journey over a decade ago after the birth of my second daughter. My goal was to lose the baby weight, in the process I found a whole new person. Now I share my love of fitness with anyone that would like to improve their health, reduce stress, increase self confidence, lose weight or just love themselves more.

What to Expect

After we determine your unique goals and motivations we'll put together a plan together that involves flexibility, cardiovascular fitness and resistance training.

Client Success Story

Brian is a 42 year old male with a few chronic injuries that come with a lifetime of being active. We worked together to pinpoint his weaknesses and strengthen those areas so he could continue to do the sport he loved, running. He doesn't enjoy heavy lifting and intense bursts of activities give him headaches so we worked around those limitations to create a program he enjoyed that gave him the results he was looking for.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Resistance
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Urbana Fitness Center
  • 3280 Urbana Pike
  • Ijamsville, MD 21754

  I can travel within 0 miles of zip code 20180

General Availability

Sunday Inquire about availability
Monday 7am - 9am
Tuesday Inquire about availability
Wednesday 7am - 8am and 9am - 10am
Thursday Inquire about availability
Friday 7am - 9am
Saturday Inquire about availability

Julia's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$58 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it