About Me

Hi, my name is Judy. I am a 52-year-old personal trainer! I love helping 40+ women be the best version of themselves. I am a retired teacher who loves to live life to its fullest. I am a Christian who believes in that our bodies are God's temple and must take care of it.
I also love football, especially the DALLAS COWBOYS!

What to Expect

Sixty minutes of individualized workouts geared to yield results for women from 40 to 100 years old.

Client Success Story

I train for Camp Gladiator as well and have many success stories from campers.


  • Bodyweight Training
  • Calisthenics
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Personal Training
  • Plyometric
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Judy Musgrave
  • 1201 Shamrock Dr
  • Flower Mound, TX 75028
  • Doubletree Ranch Park
  • 310 Highland Village Rd
  • Highland Village, TX 75077
  • Your Home
  • Flower Mound
  • Flower Mound, TX 75028
  • Your Home
  • Your Home
  • Highland Village, TX 75057

  I can travel within 20 miles of zip code 75028

General Availability

Sunday Inquire about availability
Monday 8am - 3pm
Tuesday 6am - 8pm
Wednesday 8am - 3pm
Thursday 6am - 8pm
Friday 8am - 3pm
Saturday 8am - 11am

Judy's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it