About Me

Hello future client! I've been apart of the fitness community for a while now and over the past 4 years I've dedicated my time to helping others as well as myself continue a life of healthy living and clean eating. In the past I was trained in shotokan karate and spent a few years on the Junior Olympic karate team. After falling off the healthy wagon, I picked myself back up and said NO MORE!! I pride myself on sharing knowledge to others who want to be the best they can be. So that's my job and passionate. Lose weight, tone up, gain muscle, whatever your personal goal is, i'm here to help. Imagine traveling to a destination with no map, gps, guide or sight. Pretty hard? But with the right rules, guide and planning you can reach any goal possible.

What to Expect

Clients can expect a trainer who will 1. Be honest, 2. Continue to motivate and be with you every step of the way and 3. Never ask of you what you aren't capable of giving. Everyone has different goals, so every session will be fun, exciting, tough and within the means of your own personal expectations.

Client Success Story

"Josh has been a life long friend to me and has seen me at my best and worst. Since i signed up for his help in getting my weight under control, I've had amazing results and more confidence in myself that I've ever had before. He's smart, attentive and also there when i need him. I recommend him to anyone who is looking to make a change in their life today." - Ralph Guzzardo


  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Personal Training

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court

  I can travel within 10 miles of zip code 11520

General Availability

Sunday Inquire about availability
Monday 4pm - 10pm
Tuesday 4pm - 10pm
Wednesday 4pm - 10pm
Thursday 4pm - 10pm
Friday 4pm - 10pm
Saturday Inquire about availability

Joshua's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$42 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it