Joshua H.

My name is Joshua Hollaway and I am a certified personal trainer with a specialization in Weight Management/ Weight Loss, Nutrition, Body Building, and Athletic Training! You have two excellent options to receive Training! Have aches and pains? Or simply want to increase your mobility? I also specialize in functional movement and strength with mobility work! Workout programs designed specifically for your goals, nutritional coaching, and progress tracking! I will give you the tools to design your own meal plan that works for you! There is no such thing as bad food! We just want to work on bad habits! I have helped dozens of people achieve their success and learn how to live there! Make sure to check out my videos and pictures of clients!

Trainer Certifications (1)

What to Expect

First I take your height, weight, age, and calculate your body fat analysis. Then we discuss your goals and come up with a plan to get you to where you want to go. Then I send you a very-detailed NUTRITION guide that will make life easier for hitting your goals! Then we tackle your muscle imbalances in a workout and burn extra calories by compound movements.

Client Success Story

I have a client who was similar to my original build and weight. He was 6'1 and 340 pounds. I am 6'6 and my heaviest was 350 pounds. He has lost 50 pounds in about 6 months. He always thanks me and we always compare before and after pictures. He has about 60 more pounds he wants to lose , but he already has a big change in physique!

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