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Fitness Trainer

Joseph S.

Trenton, NJ (3 locations)

  • Years Training: 28
  • Trains:
  • Adults, Seniors
Sessions Starting at $92/hr
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Message Joseph

About Me

Joseph Stegmaier, CPT, CI

Projectcycletrue
IDEA Fit Health
Jersey Strong Robinsville

Professional Martial Arts Instructor
WSDRP Seminary Instructor

Certified Personal Trainer
Certified Cycling Instructor
Strength Optimization Specialist
TRX Instructor
HIIT Instructor

Specializing In:

Strength Optimization
Lifestyle Management
Obesity Transformation
Performance Assessment

Specialties

  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Boxing
  • Calisthenics
  • Cardio
  • Core
  • Cycling
  • Functional Training
  • High Intensity
  • Hiking
  • Kickboxing
  • Personal Training
  • Spin
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

What to Expect

An honest lifestyle and physical fitness assessment, a personalized fitness program and roadmap that takes you from where you are, to where you want to be.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • At Home Training
  • Your Home
  • Mercer County, NJ 08610
  • Veterans Park
  • Hamilton Township
  • Mercer County, NJ 08610
  • Mercer County Park
  • Hamilton Township
  • Mercer County, NJ 08610