About Me

Hi, my name is Joseph. I have been a trainer for 8 years now and have loved every bit of it. It's very rewarding to see people become better versions of themselves. I have helped people of all shapes and sizes achieve their specific goals, whether it be visual goals or health related goals. I have made great friends along the way and my clients have helped me grow to be a better person as well.

What to Expect

A client can usually expect a quality full-body workout that pushes them to the brink of exhaustion, while working to reactivate all muscles in the kinetic chain that get turned off from our daily lifestyles. This helps restore movement patterns that become faulty over time. Some workouts may end up focusing on a group of muscles instead, it is all based off what is needing attention.

Client Success Story

I have trained a client named Rick for 7 years now, have helped to keep him in shape from excessive amounts of driving he is faced with, while relieving his chronic back pain he has suffered from for years. His flexibility has greatly improved over the years and he feels 15 years younger as a result.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Crossfit
  • Endurance Training
  • Football
  • Functional Training
  • Gymnastics
  • High Intensity
  • Jiu Jitsu
  • Kettlebell
  • Kickboxing
  • Martial Arts
  • Mixed Martial Arts (MMA)
  • Muay Thai
  • Personal Training
  • Pilates
  • Plyometric
  • Powerlifting
  • Rehab Training
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Trail Running
  • TRX
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Will Travel To Client
  • 30 Mile Radius
  • Friendswood, TX 77546
  • Zero Training Center
  • 9223 W Broadway St #117
  • Pearland, TX 77584

  I can travel within 20 miles of zip code 77511

General Availability

Sunday Inquire about availability
Monday 8am - 1pm and 4pm - 9pm
Tuesday 8am - 1pm and 4pm - 9pm
Wednesday 8am - 1pm and 4pm - 9pm
Thursday 8am - 1pm and 4pm - 9pm
Friday 8am - 1pm and 4pm - 9pm
Saturday Inquire about availability

Joseph's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$60 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it