Joseph P.

$68/hour

Experience 40 years

Location Bel Air, MD

I have been training over 30+ yrs and have competed in a number of fitness shows. I have trophies for my hard work. I have a lot of different training techniques that I use and have worked with ALL types of folks. I have a big health background that I bring to the table. I have had different injuries that I've worked thru. I specialize in weight loss, work with toning, some bodybuilding, some power lifting. Basically, I've done lot of training styles.

What to Expect

100% dedication from me and guidance. Lot of education. Hands on work. Some humor, ( i like to have a good time ) while working . Some kind of result.

Client Success Story

My guy dropped 5 lbs. and getting stronger, and is lasting longer. Learning his body better.

Specialties

Bodybuilding Bodyweight Training Cardio Circuit Training Core Endurance Training Functional Training High Intensity Kettlebell Massage Mixed Martial Arts (MMA) Personal Training Powerlifting Rehab Training Resistance Strength And Conditioning Stretching TRX Wrestling