About Me

My name is Joe and I specialize in "Functional Aesthetics" this is a training style of not only looking good but being able to move and use your body efficiently and in real world situations not just looking like a bodybuilder. I have many years of training experience, I'm competed in shows, I'm a black belt in Karate, and was a collegiate athlete. I currently compete competitively in OCR races .

I'm passionate about making progress with my clients and with insure that you meet your goals with a well designed plan and accountability.

What to Expect

A client can expect a warm up and mobility session to increase range of motion and joint health, followed by the main workout for that day. Followed by a cool down and stretch to again increase range of motion and joint health to help you move more effectively. During the workout we will also go over other health aspects outside of working out that will help make you healthier and feel better.

Client Success Story

"When i first started training with Joe I just wanted to lose some weight, not only did I lose 30 pounds after a few months but my joints and the rest of my body felt so much better. Joe is not only a great trainer but has a wealth of knowledge to make you a healthier individual . "

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Crossfit
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Running
  • Strength And Conditioning
  • Taekwon Do
  • Track and Field
  • Trail Running

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Your Home
  • 886 South Reed Court, H
  • Lakewood, CO 80226

  I can travel within 20 miles of zip code 80226

General Availability

Sunday Inquire about availability
Monday 7pm - 9pm
Tuesday 6am - 9am and 7pm - 9pm
Wednesday 7pm - 9pm
Thursday 6am - 9am and 7pm - 9pm
Friday 6am - 9am and 7pm - 9pm
Saturday 8am - 11am

Joseph's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$67 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it