Joseph F.

What’s up guys! I’m a dedicated and determined individual who is on a mission towards prospering on my fitness journey. After dealing with several setbacks and adversities I changed my entire mindset and put my head down and got to work. I committed myself to getting in the best shape of my life and started kicking major ass. Soon I did find it to change my entire life! I bring a wide range of backgrounds with me from being a baseball player to now transitioning into Ironman competitions as well as bodybuilding. I love fitness as it has transformed my life and has brought the best out of me. As a certified personal trainer I bring a wide variety of knowledge and experience with me. I’ve been trained by the best in the industry such as Mike Boyle and Eric Cressey. I went to IMG Academy and was trained by the top in the industry before taking off to play college baseball.

Trainer Certifications (1)

What to Expect

A typical training session with me will cover an assessment period, then go over the program basing it off of the clients strengths and weaknesses, then go into the structure of the program.

Client Success Story

Ironman Athlete, contributor to Bodybuilding.com, College Baseball

Specialties

Locations

Packages