About Me

Hi, my name is Joseph. I love to help and motivate others and the fact that it was hard for me to gain weight for the longest until I switched some minor things around and been in love with training. I’m very outspoken and energetic. Young, but a old soul. I don’t believe in limitations, it's all mental. I’m all about team work and really building chemistry. I love sports and my conversations are always uplifting and about growth. Just a positive person that one needs in life especially through hard times and journeys

What to Expect

Be ready to expect a very testing 30 mins- 60 mins of growth and burn. Weight training meshed with calisthenics and body weight . The workout will make you love/hate it but make you come back again and again.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Calisthenics
  • Circuit Training
  • Endurance Training
  • Functional Training
  • High Intensity
  • Meditation
  • Personal Training
  • Plyometric
  • Powerlifting
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Planet Fitness
  • 23415 Three Notch Rd
  • California , MD 20619

  I can travel within 15 miles of zip code 20657

General Availability

Sunday 6am - 9am
Monday 6am - 8am and 12pm - 7pm
Tuesday 6am - 8am, 12pm - 1pm, and 2pm - 5pm
Wednesday 6am - 7am, 10am - 1pm, and 2pm - 4pm
Thursday 6am - 7am, 11am - 6pm, and 7pm - 8pm
Friday 6am - 7am, 10am - 12pm, and 2pm - 6pm
Saturday 6am - 9am and 4pm - 5pm

Joseph's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$38 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it