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Joseph C.

5.0
$117/hour
Experience 14 years
Sessions 35.0
Location Lusby, MD

Hi, my name is Joseph. I love to help and motivate others and the fact that it was hard for me to gain weight for the longest until I switched some minor things around. Love to shock the body in order to lose fat in those stubborn areas. Since then I’ve been in love with training. I’m very outspoken and energetic. Young, but a old soul. I don’t believe in limitations, it's all mental. I’m all about team work and really building chemistry. I love sports and my conversations are always uplifting and about growth. Just a positive person that one needs in life especially through hard times and journeys

Trainer Certifications (3)

American Counsil on Exercise

International Sports Sciences Association

IFPA

What to Expect

Be ready to expect a very testing 30 mins- 60 mins of growth and burn. Weight training meshed with calisthenics and body weight . The workout will make you love/hate it but make you come back again and again.

Client Success Story

In 8 months I’ve just helped a friend who had a baby lose 67lbs

Specialties
Athletic Performance Basketball Bodybuilding Bodyweight Training Boot Camp Boxing Calisthenics Cardio Circuit Training Core Endurance Training Football Functional Training High Intensity Jogging Kettlebell Meditation Personal Training Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Resistance Rowing Strength And Conditioning Stretching Suspension Training TRX
Locations
Planet Fitness
23415 Three Notch Rd California , MD - 20619
World Gym
22599 Mac Arthur Blvd #136 B California, MD - 20619
Availability
Sunday Sun
6am - 9am
Monday Mon
6am - 8am and 12pm - 7pm
Tuesday Tue
6am - 8am, 12pm - 1pm, and 2pm - 5pm
Wednesday Wed
6am - 7am, 10am - 1pm, and 2pm - 4pm
Thursday Thu
6am - 7am, 11am - 6pm, and 7pm - 8pm
Friday Fri
6am - 7am, 10am - 12pm, and 2pm - 6pm
Saturday Sat
6am - 9am and 4pm - 5pm
Packages
Hours $/hr Save
6 $127 --
12 $122 4%
20 $117 8%
Reviews
Overall Rating

100%

1 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
K
Kathryn T. September 11, 2022 • Verified

He was awesome at explaining things and was very cognizant of my limitations. Looking forward to continuing my training sessions and getting stronger and more fit!

Starting at $117/hour
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No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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