About Me

Hi, my name is Joseph. I have a huge passion for the gym and fitness and hopefully you do too or you just have a goal you would like to reach. I will start you at a strength level where you feel comfortable but I will push you when needed. I transformed myself throughout my early 20's and I'm hoping to help anyone else with that goal. Our goal is to help you live a better fit life, contact me.

Certificate from NASM, I professionally train at The Training Station in Port Washington, and I freelance train online.

What to Expect

You will receive an extensive workout and some great tips, varying from nutrition to posture, throughout the session.

Client Success Story

Myself and my friends, from the pictures you can see the muscle transformation I made in my early 20's from my first personal trainer who taught me and encouraged me to get my certificate.


  • Bodybuilding
  • Bodyweight Training
  • Lacrosse
  • Personal Training
  • Resistance
  • Strength And Conditioning
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Endurance Training

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • La Fitness
  • 84 Veteran Highway
  • Commack, NY 11787

  I can travel within 20 miles of zip code 11787

General Availability

Sunday 7am - 11am and 7pm - 10pm
Monday 7am - 10pm
Tuesday 7am - 9am and 6pm - 10pm
Wednesday 7am - 3pm
Thursday 7am - 10pm
Friday 7am - 3pm
Saturday 3pm - 10pm

Joseph's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it