Hi, my name is Joseph. I have a huge passion for the gym and fitness and hopefully you do too or you just have a goal you would like to reach. I will start you at a strength level where you feel comfortable but I will push you when needed. I transformed myself throughout my early 20's and I'm hoping to help anyone else with that goal. Our goal is to help you live a better fit life, contact me. Certificate from NASM, I professionally train at The Training Station in Port Washington, and I freelance train online.
National Academy of Sports Medicine
You will receive an extensive workout and some great tips, varying from nutrition to posture, throughout the session.
Myself and my friends, from the pictures you can see the muscle transformation I made in my early 20's from my first personal trainer who taught me and encouraged me to get my certificate.
Hours | $/hr | Save |
---|---|---|
6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
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