Hi, my name is Jospeh. I am very passionate about fitness and helping people adopt a healthy lifestyle.
International Sports Sciences Association
Warm-up, resistance training, cardio and stretching.
One success story is from a lady I've been training who once weighed about 300 pounds and over the course of about 6 months I was able to help her lose 100 pounds.
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
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