Hi, my name is Jose. I am a highly productive personal trainer with five years of experience in the leadership and fitness industry. My background includes helping clients lose weight, gain muscle, tone and firm, gain strength and gain mobility. Certified as a functional training specialist and flexibility training specialist. Other skills include passion for client satisfaction, result-oriented and bilingual in both Spanish and English.
American Counsil on Exercise
Every client is guaranteed a well rounded, thoughtfully programmed session with their goals in mind. You will learn all about form, programming, cardio and mobility to help you reach your fitness goals and also give you the tools to be able to continue well after our sessions are up. Making you more independent and confident in the gym. I prioritize functional training and periodization. This method is guaranteed to, not only help you gain strength and mobility, but also help you lose body fat while you gain muscle.
I've helped a multitude of clients reach their goals but my most memorable success story is a, client, now friend, who I helped regain mobility in her re-constructed hip, lose about 60 lbs, and completely eliminate the need for her type 2 diabetes medication. In total it took us about a year of hard work.
Hours | $/hr | Save |
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6 | $67 | -- |
12 | $64 | 4% |
20 | $62 | 8% |
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