Hi, my name is Jose. I am a lifelong martial artist and training professional 46 years of age so I have seen just about every trend come and go in the fitness industry. The goal is a balanced lifestyle and a fitness approach that fits your goals presently whether those goals are those of a professional athlete in her prime or a senior citizen just looking to stay functional and independent.
American Counsil on Exercise
A client can expect to be listened to and assess and have a program designed to their fitness level. They must also understand the role of nutrition in physique transformation and a realistic timeline and a sustainable way to attain and maintain their goals.
My clients have achieved everything from event preparation: Wedding dress jitters, to fashion shows, to bodybuilding and MMA preparation as well as day to day function.
Hours | $/hr | Save |
---|---|---|
6 | $139 | -- |
12 | $133 | 4% |
20 | $128 | 8% |
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