Jordan O.

  • ACSM & CI (Cooper) Certified.

About Me

I have a master's degree in exercise physiology and a bachelor's degree in exercise and sport science. I am a certified personal trainer through the American College of Sports Medicine and a certified sports nutritionist through the International Society of Sports Nutrition. I also have a certificate from the Cooper Institute to work with pregnant and postnatal women. I've worked in a gym setting on and off for the past four years and in a Human Performance research lab studying exercise and sports supplements for the last two years. I enjoy everything involving fitness and nutrition and have a passion for helping other live a healthier lifestyle.

What to Expect

You can expect to be pushed a little further towards your goals. Whether you're focused on losing weight, increasing strength, or improving your overall health, the training session will be customized to you. The session will challenge you and if we've both done our job, you will walk away feeling accomplished! Nutrition, a key component in healthy living, will of course be sprinkled in to each session.

Client Success Story

After ankle surgery, a 70-year-old female client began walking and lifting weights to improve her health. She worked her way up running multiple times a week and strength training three to five days per week. After losing roughly 20 pounds, her cholesterol was lower and she was taken off some of her blood pressure medicine. To top it off, she constantly bragged about how good she felt and how much energy she had throughout the day!

Specialties

  • Bodyweight Training
  • Boot Camp
  • Circuit Training
  • Core
  • Functional Training
  • High Intensity
  • Personal Training
  • Post-Natal Fitness
  • Resistance
  • Strength And Conditioning
  • Volleyball

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Ht Fitness
  • 14001 Shadow Glen Blvd
  • Manor, TX 78653

  I can travel within 30 miles of zip code 78634

General Availability

Sunday 6am - 10am
Monday 6am - 10am and 11am - 7pm
Tuesday 6am - 3pm and 4pm - 7pm
Wednesday 6am - 7pm
Thursday 6am - 10am, 11am - 3pm, and 4pm - 7pm
Friday 6am - 12pm and 1pm - 7pm
Saturday 6am - 11am and 5pm - 10pm

Jordan's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it