Hi, my name is Jonathan. My passion for fitness fuels my desire and dedication to help and support others that want to set and achieve their own personal fitness goals. From becoming a healthier you to improving your sports performance, I will get you there. In addition to Personal Training for my clients, I coach Weight Lifting and CrossFit classes. USAW Weightlifting Level 1 Certified I am. Along with CrossFit Level 1 and CrossFit Level 2 Certifications. I am dedicated and enjoy teaching proper movement that enables increased movement mobility and intensity. Therefore increasing your overall quality of life. I was named caption of my high school soccer and football teams, and then captain of my college soccer team which won the league championship twice, I understand how important fitness is to performance. After college, the following are personal accomplishments that reflect my commitment to fitness to achieve performance goals: - I participated in dirt-bike hare scramble racing in the "C" class, with a number of wins then qualified the following year as a "B" class rider. Having taken first place as a "B" class rider, I rode the following two years in the "A" class. (NEOC and ECEA leagues - I adapted my fitness training in order to compete in triathlons. I finished in fifth place in an Atlantic City triathlon. - I've competed in Spartan Races at the elite level and earned my ticket to the Spartan Championships. - I lift in USAW Weightlifting meets in the 85kg class having podiumed several events. My best lifts are 106kg(233lbs) snatch and 137kg(301.4lbs) clean and jerk. - I currently compete at the RX Level of CrossFit Competitions. Podiuming on a regular basis.
I work with individuals to set challenging yet attainable goals and challenge them with varying degrees of intensity to achieve these goals.
I have helped individuals set challenging goals to increase strength, agility, flexibility , and endurance.
Hours | $/hr | Save |
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6 | $56 | -- |
12 | $54 | 4% |
20 | $52 | 8% |
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