Fitness trainer picture

Jonathan E.

$52/hour
Experience 15 years
Location Southampton, PA

Hi, my name is Jonathan. My passion for fitness fuels my desire and dedication to help and support others that want to set and achieve their own personal fitness goals. From becoming a healthier you to improving your sports performance, I will get you there. In addition to Personal Training for my clients, I coach Weight Lifting and CrossFit classes. USAW Weightlifting Level 1 Certified I am. Along with CrossFit Level 1 and CrossFit Level 2 Certifications. I am dedicated and enjoy teaching proper movement that enables increased movement mobility and intensity. Therefore increasing your overall quality of life. I was named caption of my high school soccer and football teams, and then captain of my college soccer team which won the league championship twice, I understand how important fitness is to performance. After college, the following are personal accomplishments that reflect my commitment to fitness to achieve performance goals: - I participated in dirt-bike hare scramble racing in the "C" class, with a number of wins then qualified the following year as a "B" class rider. Having taken first place as a "B" class rider, I rode the following two years in the "A" class. (NEOC and ECEA leagues - I adapted my fitness training in order to compete in triathlons. I finished in fifth place in an Atlantic City triathlon. - I've competed in Spartan Races at the elite level and earned my ticket to the Spartan Championships. - I lift in USAW Weightlifting meets in the 85kg class having podiumed several events. My best lifts are 106kg(233lbs) snatch and 137kg(301.4lbs) clean and jerk. - I currently compete at the RX Level of CrossFit Competitions. Podiuming on a regular basis.

What to Expect

I work with individuals to set challenging yet attainable goals and challenge them with varying degrees of intensity to achieve these goals.

Client Success Story

I have helped individuals set challenging goals to increase strength, agility, flexibility , and endurance.

Specialties
Athletic Performance Circuit Training High Intensity Powerlifting Resistance Rowing Running Soccer Strength And Conditioning
Locations
Central Bucks Crossfit
1800 Mearns Rd Warminster, PA - 18974
Availability
Sunday Sun
6am - 8am and 1pm - 5pm
Monday Mon
10am - 12pm, 1pm - 4pm, and 7pm - 8pm
Tuesday Tue
10am - 12pm, 1pm - 4pm, and 7pm - 8pm
Wednesday Wed
10am - 12pm, 1pm - 4pm, and 7pm - 8pm
Thursday Thu
10am - 12pm, 1pm - 4pm, and 7pm - 8pm
Friday Fri
10am - 12pm, 1pm - 4pm, and 7pm - 8pm
Saturday Sat
6am - 8am and 1pm - 5pm
Packages
Hours $/hr Save
6 $56 --
12 $54 4%
20 $52 8%
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Starting at $52/hour
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