Jonas S.

$76/hour

Experience 8 years

Location Fort Worth, TX

Hi, my name is Jonas. I am a former American football defensive tackle who played college football for the University of North Carolina at Chapel Hill. I was signed free agent with the New York Giants in 2005 and also played for the Dallas Cowboys. While at UNC I played on the offensive line but in time switched back to defensive tackle. I am a dedicated fitness professional with an extensive background in training, fitness and certified by the National Academy of Sports Medicine (NASM) in sports and fitness enhancement.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Coaching is about more than just taking you through the motions, a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.

Specialties

Athletic Performance Basketball Boot Camp Core Football Functional Training High Intensity Lacrosse Personal Training Rehab Training Resistance Running Soccer Suspension Training Triathlon Volleyball Wrestling