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Fitness Trainer

Jon C.

Dorchester, MA (1 location)

  • Years Training: 13
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $75/hr
Schedule Sessions
Message Jon

About Me

Hi, my name is Jon. Over the years, I have amassed a foundation of knowledge for how to do help people progress towards their goals, gain a mastery of movement, and the interpersonal perspective to help unique individuals change their lives in lasting ways.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Circuit Training
  • Crossfit
  • Endurance Training
  • Functional Training
  • Gymnastics
  • High Intensity
  • Plyometric
  • Powerlifting
  • Rehab Training
  • Running
  • Strength And Conditioning
  • Yoga

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

Clients can expect:
- a plan for the main movements of our workout
- timeliness
- a thorough warmup
- to learn something through relevant reasons for why the workout is the way it is
- relevant information pertaining to their recovery and the rest of their day/week

Client Success Story

I have coached retirees into enjoying working out for the first time, a D3 football player onto a D1 team, a female teenager into competing, and winning her first Olympic weightlifting meet, and many others. If you have a goal, I'd love to work with you to accomplish it.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Boston Commons
  • 139 Tremont St
  • Boston, MA 02111
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