Jon C.

$66/hour

Experience 13 years

Sessions 1.25

Location Gilbert, AZ

Hi, my name is Jon. Over the years, I have amassed a foundation of knowledge for how to do help people progress towards their goals, gain a mastery of movement, and the interpersonal perspective to help unique individuals change their lives in lasting ways.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Clients can expect: - a plan for the main movements of our workout - timeliness - a thorough warmup - to learn something through relevant reasons for why the workout is the way it is - relevant information pertaining to their recovery and the rest of their day/week

Client Success Story

I have coached retirees into enjoying working out for the first time, a D3 football player onto a D1 team, a female teenager into competing, and winning her first Olympic weightlifting meet, and many others. If you have a goal, I'd love to work with you to accomplish it.

Specialties

Athletic Performance Bodybuilding Bodyweight Training Circuit Training Crossfit Endurance Training Functional Training Gymnastics High Intensity Plyometric Powerlifting Rehab Training Running Strength And Conditioning Yoga